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10:00 am
Chair Yoga with Rina – Eastcote House Gardens
If you're looking for a gentle Chair Yoga class, come and join us every Friday morning. You will be practising adapted yoga poses whilst seated or standing with the assistance of a chair. Typically, we begin with a warm up, followed by gentle Chair Yoga and end with a warm down and relaxation. We highly … Continue reading "Chair Yoga with Rina – Eastcote House Gardens"
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